Animal assisted interventions (AAI) have become increasingly popular in recent years as a complementary therapy approach for individuals facing physical, emotional, or mental health challenges. AAI involves incorporating animals, usually dogs or horses, into therapeutic sessions or other activities to improve a person’s overall well-being.
There are two main types of animal assisted interventions: animal assisted activities (AAA) and animal assisted therapy (AAT). While both approaches involve interactions with animals, there are key differences between the two.
Animal assisted activities are generally more informal and focus on providing opportunities for individuals to interact with animals in a positive way. Examples of AAA include visits to hospitals, nursing homes, or schools by trained animals and handlers. The goal of AAA is typically to provide comfort, companionship, and a sense of joy or relaxation for those involved.
In contrast, animal assisted therapy is a more structured and intentional therapeutic approach that involves working with a licensed healthcare professional and a trained animal to address specific treatment goals. AAT can be used to treat a wide range of mental health conditions, such as depression, anxiety, and post-traumatic stress disorder. The therapy sessions may involve activities such as grooming, feeding, and walking the animal, and may also involve talk therapy or other interventions.
Both animal assisted activities and therapy have been shown to have numerous benefits for individuals. For example, interactions with animals have been shown to reduce stress, lower blood pressure, and improve mood. Additionally, animal assisted interventions can improve social skills, communication, and overall quality of life.
Overall, animal assisted interventions can be a valuable addition to traditional therapies and treatments, providing unique and effective ways to improve the well-being of individuals facing a variety of challenges.